Fall Firm Up

I think I have mentioned before that I work out with GHUTV online. It’s an online subscription that gives you access to a huge variety of workouts and so much more. They also do a live workout every Monday, which then becomes part of your library. When I first started with GHUTV, a year and … More Fall Firm Up

Workout Buddy

Do you have a workout buddy? A friend or family member who joins you in your workout? My workout buddy is Zeus, our german shepherd. He likes to come downstairs with me in the morning while I get my workout in. He pretty much just sleeps the entire time, but he’s down there with me. … More Workout Buddy