New Year

Christmas Day has passed and we are looking ahead to the New Year. So many people make resolutions to start out a new year. Many people decide to focus on their health and fitness when a new year rolls around. Are you one of those people? The beginning of a new year is a perfect … More New Year

Change

It’s time to make some changes. I’ve been dealing with some health issues and that is spurring me on to make some changes to what I eat, and products I use. I am convinced that chemicals in products I have used over the years have contributed, in part, to various health issues. And, while I … More Change