The June Calendar

It’s June now. The month that summer arrives on the calendar. We are finally starting to have warmer days around here. And, still, lots of rain! A new month brings a new workout calendar. If you follow me, you know I am a member of GHUTV, a subscription workout site. I love the variety of … More The June Calendar

November Fitness

We are almost half way through the month of November. Can you believe it? For November, GHUTV encouraged us to pick workouts for the month that either are new to us, or ones that we haven’t done in a while. There are more than 250 workouts to choose from, so the possibilities are endless! I … More November Fitness

Workout Buddy

Do you have a workout buddy? A friend or family member who joins you in your workout? My workout buddy is Zeus, our german shepherd. He likes to come downstairs with me in the morning while I get my workout in. He pretty much just sleeps the entire time, but he’s down there with me. … More Workout Buddy