Happy New Year! I know, it’s been a while. I got completely caught up in the magic of the holiday season, and, honestly, other things, and didn’t give this blog a thought. Let’s get caught up! The holidays were fun! Time with family, extended family, good food, all of it! I love the holidays! I’m … More 2019
We did it! We took advantage of a holiday sale and bought a Berkey water filter! I have wanted a Berkey for quite some time. I drink water all day long, every day. Yes, we have a filter on the water dispenser in our fridge. But, I always wondered if it was filtering everything out. … More Berkey Love
We are almost half way through the month of November. Can you believe it? For November, GHUTV encouraged us to pick workouts for the month that either are new to us, or ones that we haven’t done in a while. There are more than 250 workouts to choose from, so the possibilities are endless! I … More November Fitness
I’m kind of back into a regular running schedule again. However, some of my runs end up being a run/walk. The inside of my right ankle has been bothering me. I’m not sure what is wrong, I don’t remember injuring it in any way. It doesn’t bother me all the time, but I’m afraid to … More Run/walk
If you are a regular reader, you know I recently decided to overhaul the way I eat. After dealing with some health issues during the winter, I decided to be more proactive with my health. I’ve always been active where exercise is concerned. So the biggest change for me to make would be to what … More Clean Eating
A couple of weeks ago, I entered a giveaway on Facebook. The giveaway was from Carolyn Ketchum, author of the blog All Day I Dream About Food. I follow her on Facebook under the same name as the blog. She posts some amazing, healthy recipes. They fit right in with my new, healthy lifestyle. The … More I Like Winning Stuff
Yesterday, Adam and I ventured up to Trader Joe’s. It’s about a forty minute drive from where we live. We found it quite easily. It’s much smaller than I anticipated, but filled with so many good things. I bought just a few things, didn’t want to overdo it the first time. Also, we drove past … More What I got!
It’s a beautiful day! It’s crazy windy here today, but the temp is in the 50’s and the sun is shining brightly! I’m feeling pretty darn good right now. I have been dealing with health issues for several months, but I got good news from the doctor on Monday. It’s all good! My new healthy … More It’s all good!
So this new, healthy way of eating I’m working on seems to be going ok. I am trying very hard to cut back on the amount of sugar I consume. This is tough, as there is sugar in so many things. But, it’s going ok. I have been trying to do a better job of … More It’s going ok!
It’s time to make some changes. I’ve been dealing with some health issues and that is spurring me on to make some changes to what I eat, and products I use. I am convinced that chemicals in products I have used over the years have contributed, in part, to various health issues. And, while I … More Change