GHUTV

I promised another post about GHUTV, so here we go! Is your gym still closed? Is your gym open now but you are anxious about being there due to Covid 19? I have been doing some sort of regular exercise for most of my adult life. It has varied for me through the years. I’ve … More GHUTV

November Fitness

We are almost half way through the month of November. Can you believe it? For November, GHUTV encouraged us to pick workouts for the month that either are new to us, or ones that we haven’t done in a while. There are more than 250 workouts to choose from, so the possibilities are endless! I … More November Fitness