Serious Strength

My membership to GHUTV just renewed recently. It’s such a great investment in myself! I have been a member for two years now. I am a Gold member, which means I have access to all the Gold live workouts, as well as the other workouts at the premium level. Most Mondays, a new workout is … More Serious Strength

Not running!

So, it’s been quite a while since I have gone running. Once the majority of the kitchen renovation was done, and contractors were not here so often, I tried to get back into a running routine. However, my ankle started bothering me when I would run. It’s the inside of my right ankle. I was … More Not running!